Let's talk Affirmations for kids.
Positive praise and affirmations are essential in helping kids feel good about themselves and learn in a safe environment. As a kids yoga teacher, I have been using mindful language, positive praise, and affirmations with kids in all of my classes.
So how do I use them in my classes?
Connect the specific affirmation to a yoga asana "pose." Have the child say the affirmation aloud while doing the asana.
Here are some great examples you can use in your classes or at home with your child:
I hope your find these useful! I use @lovepoweredco cards for littles in all of my classes. You can find them here. If you're looking for a meaningful gift or something special to add to your daily routine with your littles then look no further! These cards are not only beautifully designed (and amazing quality) but they have special affirmations that will build self-confidence and help you connect with your kids. The explanations are easy to understand for younger and older kids alike.
Have questions? Don't hesitate to get in touch!